Cruising Home

This past week I was lucky enough to take part in a relaxing trip to Cozumel via the Carnival Triumph cruise ship. And if there's a few things I can away take from my experience, it's one, there's actually a really nice gym on cruise ships, and two, you'll never use it. With the amount of partying and and pure laziness that occurs on a ship, to actually get up enough energy to workout, to me, is quite impressive.

So, after averaging around 4 hours of sleep each night, I actually impressed myself by finishing at least one workout while I was on the boat. If we were counting dancing as a workout though, then I shuffled my way into another new pants size...

Of course, this isn't the Party Rock Experiment (although that's an incredible idea for my next venture), but between the one workout I got in, and the 6 hours of wobblin' I did every night, I feel like I managed to do a good job of staying in shape while I was gone for 4 1/2 days.

With that, I ended up only missing one day last week while I was on the ship. My results are listed below:

Date	Workout	Sets	Total Time	Beak Time  Per Set	Total  Burpees
8/20/2012	Climbers	6	8 min 27 sec	30 sec	60
8/21/2012	Ladder	15	13 min 19 sec	30 sec	120
8/22/2012	Pull-up	6	7 min 14 sec	30 sec	60
8/23/2012	REST
8/24/2012	REST
8/25/2012	Mix	7	9 min 46 sec	40 sec	70
8/26/2012	REST

Since I spent much of the last week either on the open seas or on a beach enjoying some adult beverages, I'll leave you with a quote from the greatest beach bum of all time, Jimmy Buffett:

"If life gives you limes, make margaritas."

L&R,

Drew