Reservation for Burpee, Party of One

One question that's been posed to me a few times since the start of this experiment is, "Since you've put so many restrictions in place for your diet, what is it that you CAN eat?"

Now I'm not going to take up an entire blog post discussing all of the foods I can and can't eat, but I will be throwing in "shout outs" over the coming months, spotlighting different healthy products that I've deemed worthy of consuming.

One healthy snack alternative I thought deserved a shout out, is a cookie I've recently been made aware of, produced by a brand called WhoNu?. This cookie manufacturer boasts that their products are an excellent source of Calcium, Iron, Vitamins A, B12, C, D, and E, while also having as much fiber as a bowl of oatmeal. Now, I have to say at first I was a little skeptical of any kind of "health" cookie that's supposed to rival the juggernaut that IS Oreo, but I must say, after trying them I actually found them to be quite tasty.

Sure, they aren't Oreos, but if you're looking for a healthy cookie replacement, I say look no further!

Who knew??

Now on to the nitty gritty! My workout results for the week are posted below:

Date Workout Sets Total Time Beak Time Per Set Total Burpees 1/9/2012 Ladder 11 10 min 41 sec 40 sec 66 1/10/2012 Ladder 11 10 min 17 sec 40 sec 66 1/11/2012 Ladder 12 13 min 21 sec 50 sec 78 1/12/2012 REST 1/13/2012 Ladder 12 13 min 36 sec 50 sec 78 1/14/2012 Ladder 12 13 min 26 sec 50 sec 78 1/15/2012 REST

As I continue to move up the ladder (pun intended), my never ending search for motivation trudges on. This week I leave you with the insightful words of the influential author and gastronome Jean Anthelme Brillat-Savarin:

"Tell me what you eat, and I will tell you who you are."

L&R,

Drew